I'm happy you are here
My intention at Heart of Tao Wellness is to hold space and connect humanity on an intimate level with one another and with oneself on a multi-dimensional basis. Every micro-movement contributes to the macrocosm of our reality. Each step we take toward positive change, whether in thought, body, or spirit, nourishes the soil for a more harmonious tomorrow.
I plant seeds toward optimal mind-body wellness and a thriving collective. I lead with my heart, tending to my inner garden while helping you water yours. We all have so much to share. I envision a world where we can empower each other to tap into the deep well of heart wisdom within.
It takes a village of love.
Love • Serve • Remember
Whether you are new here or returning, I hope you'll find Heart of Tao Wellness to be a place where your body feels safe, your heart feels seen, and your healing feels sacred.
