I am

I’ve been guiding yoga since 2010—both privately and in group settings. My experience spans yoga studios, rec centers, rehabilitation facilities, military bases, kids’ art camps, and corporate offices. My training includes trauma-informed practices, and for nearly eight years in Dallas, I taught weekly classes while cultivating a deeply engaged community.

In 2013, I began my journey with Reiki. That first attunement cracked something open in me—and since then, I’ve walked an ever-evolving path of energy work. In January 2024, I received my Master Holy Fire Reiki initiation and attunement.

In 2014, I was introduced to Vedic Thai Yoga Bodywork. I fell in love. My first training was with Mukti Buck, and I continued studying with my teacher, Shama, based in Thailand, completing many more hours of certification in the years that followed.

Somewhere in the midst of all this, I became an ordained minister with the Church of Life and have had the honor of officiating three ceremonies.

In 2018, I relocated to Fort Worth. I took this as a natural pause from group yoga classes—offering only the occasional donation-based session—while I poured energy into building my massage and somatic bodywork practice. One-on-one yoga remained a constant throughout.

Around the same time, I discovered a deep resonance with sound medicine. For the past seven years, I’ve been training in and developing a relationship with frequency healing—through Acutonics, bio-tuning, tuning forks, and hand chimes.

In 2019–2020, I became certified in Cognitive Behavioral Therapy and continue to deepen that path at a turtle’s pace.

After many years on the Thai floor mat, I found that transitioning to the table was a natural evolution of my work. In 2020—ten years after first dreaming it—I became a licensed massage therapist.

My work is ever-expanding, ever-rooting. I trust the spiral. And I’m honored you’re a part of it. 

What a gift that you are all a part of.